JOIN THE BiSFiT TRIBE

Daily programming that can be done anywhere anytime for $10 p/week!!!!

Are you a busy mum? A shift worker? Looking to add variety to your daily exercise regime or can only workout 10-20 minutes a day?

Your trainer Darcia has put together simple, effective but challenging workouts that you can perform ANYWHERE, ANYTIME to help keep you fit, motivated and inspired to live the best healthiest version of YOU!

These days people are getting carried away thinking they have to workout for ONE HOUR or more and do 10+ different programs or exercise regimes to get results….. Let me tell you that is not the case!

YOU WILL get RESULTS when you add INTENSITY to your training! YOU WILL get RESULTS when you exercise 10 to 20 MINUTES A DAY! YOU WILL get RESULTS when you become part of a TRIBE of WOMEN who are on the same MISSION!

What's included?

  • Daily explanation of workouts 
  • Library of exercises
  • Scaling and modifications of exercises
  • Technique analysis/correction to make sure you are moving safely and correctly
  • Tips/strategies for your workout
  • Private FB group to engage with the other women on the program
  • Daily contact with your trainer, Darcia
  • Nutritional guidance/challenges
  • Mindset motivation 
  • The opportunity to train with your coach Darcia IN PERSON  (Brisbane)
  • Accountability to make sure you stay committed and focused  

Sounds too good right? So how much is it?

BiSFiT program is ONLY $10 p/week!!

Beauty In Strength is helping raise awareness to support in raising funds for The Allison Baden-Clay Foundation. A small portion of your m’ship will be donated to this cause.

It is our mission to get as many women exercising as possible and we are aware that gym memberships or personal trainers can definitely come at a cost. We want to provide a kick arse program that’s going to deliver you results and make it affordable so YOU CAN workout and make it as easy as possible for YOU!

About your coach

Growing up in the shadow of family domestic violence, Darcia Ondrovcik was able to break free of the tragic cycle and forge her own path. Today, Darcia is a renowned personality in the fitness industry, with more than 10 years’ experience as a trainer, coach and athlete on the world stage. She has competed at the highest level of CrossFit – The World CrossFit Games, California, LA (Team 2016) and crowned Miss Figure Australia (2014). Darcia believes her experiences—how they influenced her life and how she ultimately overcame them—have given her the strength to share her story. Her mission is to help people in similar situations find their voice and start taking ownership of their lives, with the aim of ending the cycle of domestic violence forever.
 
Darcia is the founder of Beauty In Strength, an online program that provides fitness, nutrition and motivational support to clients around the world; a portion of all proceeds is donated to the Allison Baden-Clay Foundation, where she is also an ambassador. In her spare time, Darcia travels around Australia as a speaker and consultant to increase awareness of domestic violence and offer support to all those who have been affected.
“My mission is to end the cycle of domestic violence in Australia. To achieve this, I will continue to share lessons from my own background to empower others to take ownership of their lives, regardless of what may have happened in the past. With the right plan and support network in place, people are free to embrace the journey and live a life of passion, happiness and love.” 
HELL YEAH

What others are saying about BiSFiT

The accountability that Darcia creates really helped to ensure that I was completing the goals we set each day. More importantly the emotional and mental side has really helped me ask questions to myself that I haven't really thought to do before. Ie - "what are you grateful for today", "what/who motivates you?".... This has really opened my mind and stop to think about these things in more depth than I usually would have. The community Darcia has created really helped to support and encourage each other even though we all have different goals we are all on a smilier journey"
Lisa Nimmo

FAQ'S

How will I receive my workout of the day? Your workout will be updated daily via our PRIVATE FACEBOOK GROUP PAGE

I am injured can I still do the workouts? YES! There will be guidance and substitution exercises for anyone that is injured. (Please get your professional health care provider to give you the green light)

When will there be the opportunity to train with your coach Darcia? Darcia will announce in the private FB group when there will be a training ‘meet up’ these sessions will be done at a park in Brisbane, no cost.

Is this for females only? No, we welcome everyone to join in on the fun

Can I cancel anytime? Yes. There is no obligation to continue the program if it is not providing you what you are searching for. BiS will require notification via email should you dismiss your membership

HELL YEAH

Still not sure??? You can try our 30 day fitness challenge for FREE

Darcia has designed a 30 day fitness challenge for you if you are new to exercise, you need to build your core strength or you just want to get your body moving. These workouts are designed to keep them short, sweet and simple with very minimal equipment. This program is a really good start before adding extra load or more technical movements into your routine. This is a perfect pathway into our daily programming for BiSFiT. Read about our challenge FAQ HERE

What others are saying about the challenge

30 DAY CHALLENGE