Trauma Recovery &
Resilience Counsellor

Darcia has worked with hundreds of individuals over the past 14 years to assist them in living their most happiest, truest and authentic lives by overcoming any current or past traumas.

The life experience and knowledge she has gained through overcoming family and domestic violence, growing up as an indigenous child and feeling ashamed of her culture because she didn’t ‘look’ the part to being crowned Miss Figure Australia and has competed at the world CrossFit Games in LA. Now, an author and speaker sharing her story to make a difference in the world. Darcia uses all these experiences to help other people live the most amazing lives.

Darcia has developed extensive skills in counselling, trauma-informed care, mentoring and coaching her clients to take the actions to create the results they desire. Whether it be in business, career, relationships, self-confidence, body image, emotional intelligence, past trauma, child-hood trauma, resilience development or leadership. Her unique experience from 17 years as a fitness professional, 8 years as an athlete, 15 years in her own personal development and education and 5 years in coaching and mentoring clients leaves her with exceptional skills to assist her clients.

This is for you if you want to...

 Live life on your own terms so you can choose your own schedule

Live an authentic and genuine life so you can live from a space of love

Be pushed and guided by someone who you truly trust so you can reach your full potential 

Break your limiting beliefs so you can open your heart and mind to new beginnings

Overcome your past stories and trauma so you can let go of fear

Have deeper connected relationships so you can be surrounded by a tribe of people who have your back

Client love...

The accountability that Darcia creates really helped to ensure that I was completing the goals we set each day. More importantly the emotional and mental side has really helped me ask questions to myself that I haven't really thought to do before. Ie - "what are you grateful for today", "what/who motivates you?".... This has really opened my mind and stop to think about these things in more depth than I usually would have. The community Darcia has created really helped to support and encourage each other even though we all have different goals we are all on a smilier journey"
Lisa Nimo
I met Darcia in a program she was part of. I had just come out of a Domestic Violence relationship, feeling ashamed and blaming myself for the situation I was in. I was lacking confidence and felt I was constantly being judged with a extremely low self esteem. Anxious and not wanting to draw attention to myself I came across the program in the local newspaper. Darcia has been an inspiration and a great mentor. I would like to thank Darcia for the inspiration and confidence I have gained.
Anonymous

How it works...

  •  Darcia works with you 1:1 face to face or zoom once a week for 12 weeks
  • Calls are 60mins
  • You will have access to Darcia via text, email, and phone to assist you while you cement your new habits, beliefs, and actions into your life
  • You will receive homework from each session to implement straight away
  • Daily workouts for 12 weeks (on request)

Is counselling for you?

Darcia has worked with survivors of domestic and family violence (men & women), Qld police, local PCYC’s, corporate representatives, competitive athletes, high school teachers and students, as well as many other individuals.

The combination of Darcia’s broad-ranging experience and education is extremely rare. She never set out to coach people, she only wanted to “fix” her own life. But along the way realised she was very good at helping other people. Her no BS approach to identifying the underlying core issues and developing a plan to change them has a profound impact on her clients.

“In almost ALL other aspects of life we engage teachers, mentors and professionals. When it comes to our mental and emotional health and wellbeing most people adopt the DIY approach. This is why we have such an issue with stress, depression and suicide in modern society”

It is not a matter of IF Darcia can help you, it is a matter of whether you are prepared to do the work necessary to turn your situation around.

“If you want profound change in your life then you need to get uncomfortable. If you are not prepared to do that then your life will never change.”

Darcia only works with a very limited number of people at any one time. She will develop a specific structure to suit your needs.

What does it cost?

See prices below:

  • One off counselling session: $555 (90mins)
  • 16 weeks: $5000 (12 weekly sessions via zoom + 4 additional sessions over the phone for post integration. Payment plans available)

To book your session please click on “regain your strength” and Darcia will be in contact with you within 24 hours.