I met Darcia in a program she was part of giving women an opportunity to become self confident and feel accepted in the community. I had just come out of a Domestic Violence relationship, feeling ashamed and blaming myself for the situation I was in. I was lacking confidence and felt I was constantly being judged with a extremely low self esteem. I had never been to the gym or exercised before. Anxious and not wanting to draw attention to myself I came across about the program in the local newspaper. I thought I would give it a try and see how I go. After attending the first session, I must say I was very sore for the entire week however the environment Darcia provided and meeting the other ladies that attended I really enjoyed it. Darcia has been a wonderful P.T. and I have enjoyed every session with her. The workout environment is a very down to earth atmosphere and her positive feedback is always honest and the attention to detail and actually explains the program very well. Darcia has been an inspiration and a great mentor. I was lucky to be able to trial the Beauty in Strength program and loved it. I am not a person that is extremely fit however saying that, with the program I could not get enough of and really enjoyed every day. I pushed myself and became more competitive with it as I completed each day. I have now taking a like to exercise and manage to do a quick 10min workout on a regular basis. I would like to thank Darcia for the inspiration and confidence I have gained.
